Articles

To allow our children to be truly seen, as parents or caregivers, we need to pay attention to our children, in an attuned and empathic manner. When a child’s unique qualities, emotional experiences, thoughts and individuality, is embraced by those important to them, without judgement or rejection, the child feels acknowledged, understood, and valued for who they truly are.

You may have been one of the lucky ones to have experienced “good enough” parenting as a child, where your physical and emotional needs were met. Or maybe your childhood was stressful and uncertain, or even traumatic. For those of us who embark on the journey of parenthood, making sense of our past, integrating our memories, and creating a coherent and meaningful story of our upbringing, is crucial for effective parenting.